Isogisi nziza yo guhunika amasogisi yo kugenda no gukora

Waba uri kwiruka cyane, usanzwe muri siporo yaho, cyangwa umutambagiro usanzwe, birashoboka ko wabuze inyungu zitari ibanga ububiko bwo guhunika bugomba gutanga.
Dr.Michael Mazer, umuganga w’indwara akaba n’umufasha w’ishuri rikuru ry’Abanyamerika ryita ku birenge & Ankle Surgeons, yatangarije HuffPost ko izo nyungu zirimo kongera imbaraga ndetse no kutagira ubumuga bwo hasi nyuma yo gukora imyitozo. Michael Mazer, umuganga w’indwara akaba n’umufasha w’ishuri rikuru ry’Abanyamerika ryita ku birenge & Ankle Surgeons, yatangarije HuffPost ko izo nyungu zirimo kongera imbaraga ndetse no kutagira ubumuga bwo hasi nyuma yo gukora imyitozo.Muganga Michael Mather, umuganga w’indwara akaba na mugenzi w’ishuri rikuru ry’abanyamerika ry’abaganga n’ibirenge, yabwiye HuffPost ko izo nyungu zidasanzwe zirimo kwihangana no kugabanya ibibazo nyuma y’imyitozo ngororamubiri mu gice cyo hepfo.Izi nyungu zihariye zirimo kongera kwihangana no kugabanya ibibazo nyuma y’imyitozo ngororamubiri mu gice cyo hepfo, nk'uko Dr. Michael Mather, umuganga w’amagufa akaba n'umufasha mu ishuri rikuru ry’abanyamerika ry’ibirenge n’ibirenge yabitangarije ikinyamakuru The Huffington Post.Ndetse yavuze ubushakashatsi bwerekana isano iri hagati yo kuvura compression hamwe nisi ya siporo yabigize umwuga.
Ati: “Nyuma y'imyitozo ikaze, ibicuruzwa byinshi byangiza imyanda nka acide lactique birashobora kwiyongera mu maraso, bigatera kubura amahoro no kugabanya imikorere.Byongeye kandi, umubiri, cyane cyane imitsi, ukenera amaraso akungahaye kuri ogisijeni kugira ngo azenguruke mu mitsi no mu mitsi kugira ngo bifashe gukomeza gukora neza ”, Maser.
Yasobanuye ko ububiko bwo guhunika hamwe n’imigozi bigabanya buhoro buhoro amaguru n’ibirenge bifasha kuzamura amaraso mu mitsi no kugabanya kubyimba.Ibi bifasha cyane cyane mugihe cy'imyitozo ngororamubiri, kuko iyi mihangayiko irashobora "gufasha gukuraho imyanda y'imyitozo ngororamubiri no gufasha imitsi yawe bisanzwe ifasha kuvoma amaraso mumutima wawe no kurwanya uburemere."
Nk’uko byatangajwe na Dr. Holly Spon-Gross, perezida akaba n’umuganga w’indwara z’ishyirahamwe ry’ubuvuzi rya Kaliforuniya, ngo compression nayo igira uruhare runini mu kuzamura ogisijeni y’imitsi no kugabanya ububabare.
Ati: “Kubera izo mpamvu, bambarwa n'abiruka ndetse n'abaterura ibiremereye kuko bagira uruhare mu myitozo ngufi isaba kandi ko amaraso atembera neza ndetse no gutanga ogisijeni”.
Mather yagize ati: "Nubwo dukunda guhura n’ubuzima butandukanye bushobora gutuma ibirenge byabyimba uko dusaza, abaturage bageze mu za bukuru ntabwo ari bo bonyine bafite imyaka yo kuvura compression ishobora gufasha."
Ati: “Hatitawe ku myaka n'imiterere y'ubuzima, abantu bahagarara igihe kinini ku kazi cyangwa mu myidagaduro bashobora kubyimba amaguru bitewe n'ibikorwa bikomeye cyangwa se uburemere”.
Mather yavuze kandi ko ububiko bwo guhunika cyangwa imigozi, usibye kubyimba ukuguru, bishobora gukoreshwa mu kuvura indwara zitandukanye, harimo imitsi ya varicose na lymphedema, no gukumira amaraso.
Spon-Gross avuga ko hari ibintu bike ugomba kuzirikana mugihe ugura amasogisi.
Ati: "Ikirango ntabwo ari ingenzi kuri njye kuruta igitutu"."Ububiko bwa compression bufite umuvuduko wa 8 kugeza kuri 50 mmHg.Ubuhanzi., Nubuvuzi busanzwe butangirira kuri 30 mm Hg.
Maser avuga ko amasogisi yo mu rwego rwo hejuru akunda gukoreshwa mu bimenyetso bikaze cyane, kandi mu gihe ushobora kuba ufite intego yo kugera ku rwego rwo hejuru rwo kwikuramo bishoboka, ugomba no gutekereza ku ihumure n’ubwisanzure bwo kugenda ushobora kwambara mu masogisi.
Niba ushishikajwe no gukoresha amasogisi yo guhunika nkintwaro yawe yo kwimenyereza, ntucikwe nuburyo bukurikira, burimo amasogisi murwego rutandukanye rwo kwikuramo, uburebure, ingano, nigitambara.
HuffPost irashobora kwakira umugabane wubuguzi bwakozwe binyuze kumurongo kuriyi page.Buri kintu cyatoranijwe cyigenga nitsinda ryabaguzi ba HuffPost.Ibiciro no kuboneka birashobora guhinduka.


Igihe cyo kohereza: Ukwakira-10-2022